Sport & Fitness
Welcome to the FVC Fitness page, where your journey to health and wellness begins!
Our campus gyms in Falkirk and Stirling have been designed to cater to all fitness levels, from beginners looking to start a new fitness routine to regular gym goers wanting to maintain or enhance their personal fitness.
Our Falkirk Campus gym hosts various equipment that target mainstream users and are disability friendly.
Our other gym in Stirling will allow users to start or continue their fitness journeys while studying at Forth Valley College. Our dedicated and knowledgeable staff are here to support and motivate you every step of the way.
By joining one of our campus gyms you are entitled to use both of our fitness facilities.
Sign up today and enhance your student experience with our campus gyms.
Workout DisclaimerGym Features
Cardiovascular and resistance equipment
Selection of Free Weights
Fitness Testing
Basic Training Programmes
Lunchtime Class
Gym Protocol
Book a Gym induction with a member of the gym team
Complete & sign The Gym form. This will be handed out after you have attended a gym induction
Complete & sign the health disclaimer. This will be handed out after you have attended a gym induction
Read and understand The Gym Etiquette
Opening Times
| Falkirk Campus | |
|---|---|
| Monday | 12.55pm -1.50pm / 4.00pm - 5.30pm |
| Tuesday | 12.00pm - 1.50pm / 4.00pm - 5.30pm |
| Wednesday | 12.55pm - 1.50pm / 4.00pm - 5.30pm |
| Thursday | 12.55pm - 1.50pm / 4.00pm - 5.30pm |
| Friday | 12.00pm - 1.50pm / 3.00pm - 5.00pm |
| Saturday & Sunday | Closed |
| Stirling Campus | |
|---|---|
| Monday | 9.00am - 2.00pm / 3.00pm - 5.00pm |
| Tuesday | 9.00am - 2.00pm / 3.00pm - 5.00pm |
| Wednesday | 9.00am - 2.00pm / 3.00pm - 5.00pm |
| Thursday | 9.00am - 2.00pm / 2.30pm - 5.00pm |
| Friday | 9.00am - 2.00pm / 2.30pm - 4.00pm |
| Saturday & Sunday | Closed |