Walk

Walking is a key part of active travel in Scotland. It's not only a great way to get around for short everyday journeys, but also has numerous health benefits.

If you live nearby, our campuses are easily accessible by foot or if you are travelling from further afield, you can also opt to combine walking with public transport options.

We also have changing facilities and showers at all campuses.

 

Benefits of Walking

  • Improve cardiovascular fitness

  • Strengthen bones

  • Reduce excess body fat

  • Boost muscle power and endurance

  • Reduce the risk of health issues

Top Tips

Remember, when walking, it's important to wear comfortable footwear, stay hydrated, and be aware of your surroundings.

Campus Activities

Our Active Travel Team regularly organise ‘Step Count Challenges’ throughout the year in partnership with our funders Paths for All and more information can be found here.

They also regularly organise group travel walks in local areas for both staff and students.

Local Walks

In Scotland, there are numerous walking paths and trails that you can explore. These range from city walks to coastal paths and mountain hikes. The country's commitment to active travel means that infrastructure for pedestrians is continually being improved.

You can find more information on local walking routes on the links below.