Introduction to a Gym-Based Environment - Evening

This evening course is a friendly, supportive workshop designed especially for complete beginners who are new to the gym environment.

We understand that gyms can sometimes feel intimidating or overwhelming, often due to a lack of confidence or uncertainty about how to use equipment safely and effectively. This course is here to change that.

If you'd like to feel more comfortable, build your confidence and start enjoying the many benefits a gym can offer, this workshop is the perfect place to begin.

Evening courses are term-time only - please refer to our term dates here.

Location

Falkirk Campus

Availability

10

Attendance

Evening

Start date

23 April 2026

End date

28 May 2026

Start time

18.00

End time

19.30

Cost per person

£105.00

Apply for this course