HND Fitness, Health & Exercise

This course is designed to provide a theoretical and practical background in the field of Fitness, Health and Exercise. The course, which has recently been updated to meet the needs of the Fitness Industry, will provide a foundation for future employment in the area of Fitness, Health and Exercise within the community, private and corporate spheres. This course will also develop the applied competencies of Fitness, Health and Exercise within areas such as Physiology, Exercise Principles, and Fitness Instruction. Learners will be required to purchase personal equipment eg. clothing and books.

Duration

Full-time 2 years (or exit after 1 year with HNC Fitness, Health & Exercise - SCQF level 7) Part-time routes may be discussed at interview

Content

Year 1
Nutrition for Fitness, Health and Exercise
Anatomy and Physiology
Exercise Principles
Exercise to Music

Year 2
Exercise Prescription
Work Placement
Teaching Fitness Sessions

Career Paths

Employment in the area of General Exercise Assessment and Provision
Personal Training (both Private and Public Sector)
Gym Instructor

Progression

Year 2 or 3 of a relevant degree course

Entry requirements

Mandatory:
Successful practical, verbal and written interview
Positive reference from previous educational establishment or employer
Clear Protection of Vulnerable Groups (PVG) check required. The candidate must submit an application to join the PVG scheme. It is the responsiblity of the applicant to cover the cost of this

Plus one of the following:
2 Highers at Level C or above (including English or Communication 4/Literature 1) and 3 Standard Grades at Level 3 or above (including Maths ot Intermediate 2 Maths)
Successful completion of NQ Sport and Fitness (SCQF Level 6)
Successful completion of NQ Adventure Tourism (SCQF Level 6)
Applicants who do not meet these criteria, but have relevant experience or alternative qualifications will be considered

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